DEAR FRIEND,

YOU ARE NOT ALONE.

VISIT THE SUICIDE AND CRISIS LIFELINE

If you’re feeling overwhelmed, lost, or like there’s no way out, please know that you’re not alone. The pain you’re experiencing is real, but it doesn’t have to define your future. We’re here to listen, support you, and help you take the next step toward feeling better. Reaching out for help is a sign of strength, and there are people who care about you and want to help you through this. You matter, and there is hope for brighter days ahead.

We are here for you, and we will find the support your need to get through this.

SUICIDE & CRISIS LIFELINE